Grow Young Fitness Exercise for Seniors – Low Impact Workouts from Home – Simple, Safe, Effective Workout DVD for Elderly
Price: $24.97
(as of May 26, 2024 12:48:10 UTC – Details)
This DVD will help you discover a level of strength and freedom that you haven’t felt in years. Explore a workout DVD that will help you tighten your waistline, build core strength, and target your core muscles. Grow Young Fitness Chapter Two Core Exercise is a continuation of the lessons from Chapter One and allows you to keep working towards your goals and see greater progress. These workouts will retrain muscles to move the right way, decrease back pain, and put the body back into proper alignment. Most importantly, have fun and keep it moving!
BETTER BALANCE – Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results.
SAFE & LOW IMPACT – Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it’s possible to experience gain without pain; don’t risk injury when these safe routines can keep you active and strong.
BENEFITS – Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to make progress in your athletic journey with this Chapter Two Workout set.The low-impact exercises make this the ideal DVD set for people over 50
FUN & easy-to-follow – The exercises included in this workout DVD are simple and effective. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You’ll never dread working out again with these fun, easy-to-follow exercises. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals.
CONVENIENT – Experience amazing results from the comfort of your own home! These workouts don’t require equipment and can be done anywhere! Chapter Two workouts help you continue to grow and improve your skills without expensive trainers or gym memberships. Stay active even if you can’t make it to the gym with these simple strength-building exercises!
